The most successful way to help you achieve your goals is to work together over time. Health is a journey which requires incremental changes done with consistency over time to yield results. Therefore regular coaching over an extended period of time is the most effective way for me to help you reach your goals.
We work together - I offer you appropriate options and the tool kit to get there, and you the ultimate decision maker on which one is best for you. I offer a range of options in the hope you can find one to fit your needs and circumstances. I work holistically considering a 360 degree view of your health including diet, sleep, movement, stress and other factors. I look for the underlying cause of the imbalance rather than treating symptoms.
Discovery call - Book Enquiry
Book a free introductory call to see if I am able to help and support you in your goals.
All programmes can be tailored to your needs so please book a FREE 30 min Enquiry Call to discuss the right programme for you.
I offer a range of options in the hope you can find one to fit your needs and circumstances. The Programmes offered are more economical than single sessions. If you prefer in clinic please ask.
Nutrition single session - £185 online - Book Here
In clinic sessions are available - £200 - please enquire.
60 Minute Online Consult - £150
30 Minute Online Consult - £75
3 Sessions / 6 Weeks - £500
This is for you if you want an assessment of where your health is at and key strategies to get you started on your goals and you feel confident to execute on your own. Includes lab review.
6 Sessions / 12 Weeks - £1000
This is a deeper dive on your health and you are committed to making the change to discover a real difference to your health and wellbeing.
Includes review labs and 4 x 15 minute support calls.
6 Month and Annual Programmes Available, please enquire.
Additional Services
Looking for targeted health optimisation support across 6 or 12 months, or tailored workshops or talks, nutrition guide, recipe and menu development or guest content for your media? Contact me to discuss your brief.