How well your company performs is a reflection of the health of your employees, both mental and physical.
Elevate your team’s nutrition, movement and lifestyle habits to improve employee health, happiness, productivity, retention and safety.
I deliver engaging workshops and programs emphasising simple, actionable tools focused on core physical wellbeing components, and solutions that are proven to support employee health and wellbeing.
I put my focus on preventative healthcare through education and awareness so that your team has the tools to create their best health.
I have a special interest in Men’s health. Male health in the workplace is often overlooked. Men tend to leave it until later stages to assess their health, coupled with being at higher risk of many serious health issues. This means that they're working at suboptimal health which ultimately affects their productivity and performance
The physical and psychological health of your employees is the ultimate success of your business. Get in touch to talk about how I can help your wellness agenda.
“Deborah has been a pleasure to work with and has provided great communication throughout. Deborah delivered an extremely insightful and useful session on sleep which was positively received by Discovery employees. Amazing work, would definitely recommend !”
“Deborah provided a focused and fascinating webinar on men’s health, yet accessible by both genders. The feedback from our team was very positive with many colleagues finding it very well presented, thoroughly enjoyable and full of great ideas. Colleagues have said that to have a wellness subject targeted at ‘mature’ men is a great idea, given the importance of being inclusive in our wellness efforts.”
“I found Deborah fantastic to work with. She was responsive, adapted to suit our specific audience and above all was a highly knowledgeable and engaging speaker.
Deborah was a guest Masterclass speaker for the NZ Business Women’s Network in October 2020. She hosted a session for our members on resilience; covering ways to improve general health, sleep cycles and role of exercise, diet and light in our lives.
In a one hour session, she was able to cover an incredible range of information and practical tips. I’ve seen numerous presentations on health and wellbeing and none to date have been as engaging as Deborah’s – she has a knack for sharing facts and research that make you go “wow” and then translates them immediately into how they impact participants daily lives and what can be done to see personal change.
Highly recommend Deborah as a speaker.”