“Small, smart choices + consistency + time
= RADICAL DIFFERENCE.”
— Darren hardy

Improving health takes time so investing in that process is the most successful way to see lasting results. Let’s get you nourished, energised and strong in your health.

We will work together in collaboration, exploring all facets that create your health, and how they may be supporting or diminishing your wellbeing, health and longevity.

Trained holistically and in the functional medicine approach, I consider the whole body and apply a 360 degree approach in your health care. I believe in a Food First approach with supplements where added benefit can be gained. I offer state-of-the-art testing, DNA testing and tracking, if that suits your needs. When using supplements I consider high quality practitioner range products.

You can read my client testimonials here


How I can help

I have a network of expert other health care professionals I am able to refer you (diagnostics, holistic GPs, musculoskeletal, sleep and mental wellness therapy).

  • Energy: Burn Out, Fatigue, Low Energy, Brain Fog

  • Gut: Indigestion, Chronic Constipation, Irritable Bowel Syndrome (IBS), Bloating, Acid Reflux,

  • Weight: Weight Balance and Loss

  • Hormones: Hormonal imbalances in men and women including thyroid, adrenal and sex hormones, including peri menopause / menopause and for men, low testosterone levels.

  • Immunity: Frequent Colds Or Viruses, Candida, Allergies / Intolerances

  • Skin: Acne, Eczema, Improving skin quality

  • Metabolic Conditions: Cardiovascular health support, Blood sugar imbalances, high cholesterol, fatty liver disease, Type 2 diabetes, Obesity.

  • Performance: Vitality, Sleep, Mood

  • Preventative Health: Stress Management, Health Optimisation

I’m unable to help with

  • Cancer - dependent on cancer type and stage, I can do food supportive plans

  • Eating disorders

  • Chronic obstructive pulmonary disease

  • Neurodegenerative diseases such as Alzheimer’s, dementia, Parkinson’s disease

  • Acute medical conditions

How to Get Started

Free 30 minute Enquiry Call to discuss your health concerns and goals. Information on Services and Fees can be found here


 
 
“I would say I’m in the best place mentally I’ve been for over a decade.

My wife asked me to tell you that I’ve been notably happier since I’ve been working with you / changed lifestyle.”
— Lawrence, 46 y, London