Travel is a great disruptor. Travel is not easy and often comes at the expense of your health and performance.
It doesn’t need to be that way.
I work with businesses to improve the productivity and wellbeing of their travellers. You will arrive in better shape, reduce illness and reduce your jet lag.
Your body is doing a lot of work when it’s flying. Your physiology is put under a lot of pressure with the lower oxygen levels, the dry air and staying still. You are not just jet lagged, you are travel fatigued. It is not just time zones, it is your physiology responding to the plane environment.
Frequent travellers need support to remain energised, well and productive for their trip and to minimise the increased risk from flying of poor immunity and resulting ill health.
To find out more, book an Enquiry Call.
Jet Lag Protocol
This is for you if you want to feel better and improve your immunity, increase your energy and productivity when travelling frequently.
Tailored to your needs. Please enquire.
“Jet lag wise it was definitely the best trip that I can remember. It definitely worked very well and I’m very happy about the results.”
“Deborah’s Jet Lag protocol really delivered results and I found it a revelation in my commute between LA and London.”
