We thrive on challenge but we can often tip the scales and slide toward poor health. Life and work can be intense and if we add to this a constant schedule of travel, we can be left struggling to feel energised and at the top of our game.
I help busy professionals and the frequent traveller improve their health and energy, so they can meet the demands of their high energy life. I offer bespoke nutrition for health, wellbeing and travel.
Originally from NZ, I have a realistic approach to your nutrition and health. I am a registered Holistic Nutritionist with a special interest in high energy demand living, the busy professional and frequent traveller. I am trained holistically and offer evidenced based, practical solutions.
Please get in touch if you would like to increase energy, improve sleep, build immunity, improve digestion, balance weight & hormones, recover from burn out, stress and support yourself with jet lag, travel health, and ultimately your performance.
I work globally as well as Barnes, South West London.
I am fully insured and qualified, holding a Masters of Science in Holistic Nutrition (Honours: magna cum laude). I am a Registered Orthomolecular Health Practitioner and a Registered Nutrition Consulting Practitioner, as a member of the International Organisation of Nutrition Consultants. I have completed the foundation course in Functional Medicine with the Institute of Functional Medicine.
I am a Consultant with The Resilience Institute, UK.