For the busy professional, global traveller & sports enthusiast, welcome to your monthly Member's Brief.
This Bulletin is for you if you'd like bite size, practical information from the latest research in resilience strategies, nutrition, performance nutrition and travel.
Expertise translated to the practical just for you.
INCLUDED: 1-1 x30 minute phone consult each month.
Click here for more info, or members link above.
MSc. Holistic Nutrition
Registered Nutrition Consulting Practitioner (www.ionc.org)
Registered Orthomolecular Health Practitioner (www.ionc.org)
Applied Sports & Exercise Nutrition - (www.sportsnutritionsociety.org - www.guruperformance.com) - current
Are you a frequent traveller, busy professional, shift worker - airline crew or a doctor?
Or if you are looking for weight loss, have a health concern or just need energy and balance in your life, I can help you.
It’s not just what you eat, but when you eat, that really makes a difference to getting results.
We thrive on challenge but we can often tip the scales and slide toward poor health resulting in low energy and poor performance.
I am a registered nutritionist with a special interest in high performance demand, including sport, and our body clock (circadian rhythms).
I am a Consultant for The Resilience Institute, UK who work globally with corporate leadership to sustain high performance and well being on a long term basis.
Originally from New Zealand, I am a frequent long haul flyer who’s previous work was in global high profile, high octane documentaries. I understand what it is to be stressed, jet lagged, over worked and sleep deprived.
Please get in touch to talk about working together.