Travel is a great disruptor. Travel is not easy and often comes at the expense of your health and performance.
It doesn’t need to be that way.
I work with businesses in fatigue management and to improve the productivity and well-being of their travellers. You will arrive in better shape, reduce illness and reduce your jet lag.
Your body is doing a lot of work when it’s flying. Your physiology is put under a lot of pressure with the lower oxygen levels, the dry air and staying still. You are not just jet lagged, you are travel fatigued. It is not just time zones, it is your physiology responding to the plane environment.
Frequent travellers need support to remain energised, well and productive for their trip and to minimise the increased risk from flying of poor immunity and resulting ill health.
To find out more, book an Enquiry Call.
Fatigue Management, High Frequency Travel Support, Jet Lag Protocols
This is for your teams (or individuals) if you want to feel better and improve your immunity, increase your energy, resilience and productivity when travelling frequently.
Tailored to your organisation’s needs. Please enquire.
“Jet lag wise it was definitely the best trip that I can remember. It definitely worked very well and I’m very happy about the results.”
“Deborah’s Jet Lag protocol really delivered results and I found it a revelation in my commute between LA and London.”