I regularly run Health and Nutrition Workshops and Talks. 

If you would like to book me for any talks please get in touch.

Please get in touch to join my mailing list for more information on this.

7th April - Los Angeles - private audience

This nutrition talk will delve into the factors that make you feel depleted and look at nutrition and lifestyle strategies to help spark more energy in your body.  We will look at

  • morning energy boosters to set your day up better,

  • how to improve your sleep and work best with your body clock,

  • how feeding your mitochondria (energy factories within your cells) can boost your body energy,

  • key nutrients that impact your energy,

  • and how to avoid travel fatigue and master your energy while travelling.

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Past Talks

Sleep Solutions

Spring Reboot - Nutrition for energy, weight loss & how to get the best sleep

Nutrition for the High Energy Lifestyle