Let's talk about Gluten .. here's a few basic facts.

Let's talk about Gluten .. here's a few basic facts.

Confused about gluten?  Here's a few basic facts.  When Jennifer Lawrence branded Gwyneth Paltrow's beloved gluten-free diet 'the new cool eating disorder', she angered a few of the Gluten-Free groups.   Sadly celiac disease is the most common life long disorder in both the US and Europe.  Research is suggesting gluten sensitivity is far more common that we think.

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We are 99.9% that of our Paleolithic ancestors. What you choose to eat, matters.

We are 99.9% that of our Paleolithic ancestors.  What you choose to eat, matters.

Diet has changed more than our genetics can adapt.  So read on, these are the guys & girls that are making the headlines, selling New York Times best sellers and reaching a large audience - giving us the good, the bad & the ugly on our health, and why what you choose to eat, matters.

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