Talks and Workshops

I regularly run talks and workshops on nutrition and health.  It's a great opportunity to meet and get to know everyone.  If you would like to book me for any talks please get in touch

Late Summer - Nutrition, Movement & Sleep - how to work these well into your day as 3 core pillars of health. 

Please get in touch to join my mailing list for more information on this.

Sleep Solutions - Sat 7 July, 10-11am, Rose House, Barnes, SW13 - postponed until October.

An expert talk on how sleep impacts your health, how to improve the quality and structure of your sleep, how to use it for reducing and recovering from jet lag and how best to use food to improve sleep.   

Please RSVP by emailing

Past Talks

Spring Reboot - Nutrition for energy, weight loss & how to get the best sleep

Nutrition for the High Energy Lifestyle