I have a keen interest in high performance living - where the mental and physical demands of your work demand a high level of performance to counter the stress, fatigue, time zones and foreign travel.  I'm a frequent long haul flyer, as I come from NZ and my work takes me far.  I have worked previously with large teams in foreign countries.   Pushing time zones and having to work extremely long days is something I understand.  Staying well and keeping your energy shored up is a challenge; a necessary one if you want to feel energised, fit and well.  You don't have to fly to experience these challenges, high performance is everywhere - in the boardroom or on the trading floor, on stage or screen, and in the sports field, or over work and stress takings its toll in your daily life.

Deborah McTaggart, MSc (Hons)

Registered Nutritional Consulting Practitioner (IONC.org)

Registered Orthomolecular Health Practitioner (IONC.org)

Professional Member National Association of Nutrition Professionals (NANP.org)

I have a MSc in Holistic Nutrition and am registered with the National Association of Nutrition Professionals and the International Organisation of Nutrition Consultants.  

I am a currently certifying in Functional Medicine with the Institute of Functional Medicine.  There are only 12 certified practitioners in the UK.  I am also completing a Diploma in Applied Sports & Exercise Nutrition with ISSN (International Society of Sports Nutrition), which satisfies my love of how we work with biochemistry to improve performance in the body.

I am not an advocate of fad diets or gimmicks when it comes to your health.  I like real, traditional & scientifically proven solutions.